I’ll admit it, I’ve been overcome with spring fever! As Mother Nature ushers in the spring, I can’t help but look forward to all the exciting things that come with the change of seasons. I could sit and describe why all day but, for time-management purposes, I’ve narrowed it down to three distinct reasons. Readers be warned, exposure to this blog post might result in your own outbreak of the fever!
1. More Sunlight: Yesterday we tweeted about sunlight’s effect on stress, but it also offers a variety of other benefits! Aside from boosting our immune systems, moderate sun exposure (with sunscreen, of course!) can increase one’s overall mood and sense of well-being. That is definitely something to be happy about.
2. Bright Colors: From wardrobes to gardens, bright colors are notorious for popping up come spring time. I can NOT wait for flowers to start blooming. Try investing in a house plant or two – they are known for increasing air quality and reducing stress levels! (Find out more on the House of Plants website!)
3. Baseball: Even if you’re not a baseball fan, you can’t deny the excitement that accompanies opening day. Food, sports, fans…what more is there to want?
What are you looking forward to this spring? Post a comment below!