#DownloadWorthy Sworkit

May is National Physical Fitness month, so we thought we’d dedicate this #DownloadWorthy post to an app that will help you jump start your summer exercise plan and help you achieve your health goals!

Gym memberships and personal trainers can be super pricey – a big turn-off for those who don’t want to shell out the big bucks! So, if you’re a student saving up your cash (or just don’t feel like a “gym person”) Sworkit is the answer! The app offers more than 100 workouts that range from five minutes to an hour and include strength, yoga, pilates, and stretching. NONE of the workouts require equipment and ALL can be easily completed from your bedroom or your backyard.

sworkit images

SworkIt or ‘Simply Work-It’ makes the exercising process well…simple. Just choose your category or the body part you want to work, set a time limit, and then get to (s)work! They provide audio cues and instructional videos for the movements and once you’re comfortable with the app, you can even create your own custom workout routine.

———————————————————–

What are you waiting for? Start those healthy habits now! It’s almost too easy when you have tools like Sworkit right in your pocket! Download it for free today and tell us about how you’re staying healthy and fit this summer @BNCollege.

Have any suggestions for our next #DownloadWorthy app? Tweet us or share your idea on Instagram!

1

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Popular Articles
9 Mindless Games to Play for Stress Relief

9 Mindless Games to Play for Stress Relief
10.19.18

After a long day of classes, projects and exams, do you ever find that it's hard to unwind from all that mental clutter you've just accumulated? Read More…
5 Goals to Make at Your Internship

5 Goals to Make at Your Internship
06.22.17

Internship season is officially here. Whether you're getting your hands-on experience at a bustling start-up or diving right in at a major corporation, you can bet Read More…
10 Things to Do During Your Study Break

10 Things to Do During Your Study Break
04.01.19

Put down the books and take a break from studying. No, really...We're serious! Taking about 10-15 minutes to de-stress for every hour you study is much-needed. Read More…
8 Self-Care Apps That Are Worth the Download

8 Self-Care Apps That Are Worth the Download
03.16.18

We're not ragging on college life or anything (honestly, we think it's the best), but it's way too easy getting caught up in all the excitement and Read More…
Twitter
The College Juice © 2019