3 Smoothie Bowl Recipes You’ll Obsess Over This Season

Do you ever scroll through Instagram and fix your eyes on a pic of those vibrant, fruit-filled smoothie bowls everyone’s been making? They’re more than just pleasing to look at, they’re also a nutritious snack filled with vitamins and antioxidants. Take a look at some of our favorite recipes below.

Raspberry and Cacao Smoothie Bowl

Strawberries always seem to be the star of the show when it comes to red berries, but we think raspberries deserve some more credit! They’re insanely healthy, super delicious, and pair perfectly with the hint of cacao. Find the full recipe here.

What you’ll need:

  • 1 cup frozen raspberries + extra for topping
  • 2 small bananas (preferably frozen)
  • 1/2 – 3/4 cup Coconut & Almond milk
  • 1/2 white peach + 2 slices for topping
  • 1 fig
  • 2 slices dragonfruit, skin removed + 2 slices for topping
  • 1 teaspoon cacao
  • 1/2 teaspoon chia seeds
  • Fresh coconut flakes

 


Mixed Berry Smoothie Bowl

How gorgeous are the colors in this smoothie bowl? With familiar flavors like strawberries and blueberries, you’ll definitely have no problem adapting this recipe into your day. Just make sure to snap a pic for the ‘gram before eating! Find the full recipe here.

What you’ll need:

  • 1/2 cup spinach or kale
  • 1/4 cup pitted cherries
  • 1 banana, sliced & frozen + fresh sliced bana for topping
  • 1/2 tbsp ground flaxseed meal
  • 1 1/2 cups frozen organic berries + fresh berries for topping. (LMS suggests a blueberry, blackberry, raspberry & strawberry mix)
  • Juice from 1/2 lemon
  • 1/2 cup coconut water
  • chia or hemp seeds
  • Coconut flakes

 


Tropical Green Smoothie Bowl

If you’ve never been the type to indulge in a green smoothie, this might be the recipe that changes your mind. With tropical flavors like coconut, pineapple, and mango, you’ll feel more like you’re getting a dessert fix than a healthy snack. Find the full recipe here.

What you’ll need:

  • ½ cup frozen mango
  • ½ cup frozen pineapple
  • ¼ cup plain Greek yogurt
  • 1 cup spinach
  • Few mint leaves, torn
  • 1 cup coconut water
  • Toppings: kiwi slices, shredded coconut and chia seeds

 

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