Health & Wellness

Easy Ways to Stay Healthy Until the End of the Term

Easy Ways to Stay Healthy Until the End of the Term

Brought to You by our Partners at Target It's the final countdown to the end of the term, and there's absolutely no time for sick days. After all, final exams are inching closer, so you don't want severe stress or pesky illnesses leaving you down for the count now! That's why our friends at Target are dishing on some easy ways Read More…
5 Ways to Fight Finals Week Fatigue

5 Ways to Fight Finals Week Fatigue

Let's cut right to the chase...finals week is exhausting. There's a lot to do, not all that much time, and quite a bit (okay, a lot a bit) of pressure to bring your 'A' game. With that said, we're offering our best tips on fighting finals week fatigue below. 1. Break up your study sessions. Nothing screams "draining" like reading through yet another Read More…
De-Stress Techniques You Can Practice on Your Study Break

De-Stress Techniques You Can Practice on Your Study Break

Brought to You by our Partners at Target Stressed about your upcoming exams? While you're spending hours hitting the books and preparing, don't forget that regular study breaks are much-needed. In fact, you may even notice yourself hindered with frustration if you don't take time to decompress. So, before that awful burnout hits, take a look at these de-stress techniques you can Read More…
8 Completely Underrated Ways to Relax

8 Completely Underrated Ways to Relax

We take relaxation pretty seriously, but do you blame us? It's so crucial when you're in college tackling things like exams, projects and internships on the regular. If you're bored of just kicking back with a book or your favorite TV show, check out these relaxing activities that are seriously underrated. 1. Go on a solo date with yourself. Going Read More…
Great Energy Boosters That Aren’t Coffee

Great Energy Boosters That Aren’t Coffee

For some people, coffee isn't just an obsession, it's a whole lifestyle. They pretty much can't start their morning without a trip to their campus cafe, and they'll probably even down a few more cups before finally calling it quits for the day. You'd think it was liquid gold! But not everyone conforms to this coffee-obsessed lifestyle. If you'd love Read More…
7 Easy Ways to Get More Fresh Air

7 Easy Ways to Get More Fresh Air

Spring has sprung, and it's safe to say we're beyond happy that we can start spending more time outdoors. After all, there are plenty of perks associated with catching some sunshine—like reduced stress levels, better focus, and much more. So, rather than going on and on about why you should head outdoors, let's cut right to the chase and share some Read More…
8 Self-Care Apps That Are Worth the Download

8 Self-Care Apps That Are Worth the Download

We're not ragging on college life or anything (honestly, we think it's the best), but it's way too easy getting caught up in all the excitement and neglecting some of your own needs. One thing you do always have time for? Your phone. That's why we rounded up some apps that'll help you keep self care at the top of mind. 1. Read More…
5 Signs You Need to Cut Yourself a Break

5 Signs You Need to Cut Yourself a Break

Between exam days, classes, extracurriculars, and - of course - social lives, it's ridiculously easy letting your personal needs slip through your fingers. Life gets busy! But too much work and not enough "me time" can really take a toll on you and lead to some pretty awful stress and burnout. Take a look at these tell-tale signs you need to Read More…
5 Ways to Keep Your Health at the Top of Mind in College

5 Ways to Keep Your Health at the Top of Mind in College

You've got plenty of responsibilities in college -- you're probably on your own now for the first time, you're working toward your degree, and you're building relationships with both friends and professionals. When there's a lot on your plate, it's easy letting important things slip through your fingers -- like your health, for example. How can you keep something that Read More…
Popular Articles
De-Stress Techniques You Can Practice on Your Study Break

De-Stress Techniques You Can Practice on Your Study Break
04.17.18

Brought to You by our Partners at Target Stressed about your upcoming exams? While you're spending hours hitting the books and preparing, don't forget that regular study Read More…
8 Completely Underrated Ways to Relax

8 Completely Underrated Ways to Relax
04.10.18

We take relaxation pretty seriously, but do you blame us? It's so crucial when you're in college tackling things like exams, projects and internships on the Read More…
Easy Ways to Stay Healthy Until the End of the Term

Easy Ways to Stay Healthy Until the End of the Term
04.23.18

Brought to You by our Partners at Target It's the final countdown to the end of the term, and there's absolutely no time for sick days. After Read More…
10 Thoughts Everyone Has Before Graduating from College

10 Thoughts Everyone Has Before Graduating from College
04.16.18

It's totally normal having a million thoughts run through your mind whenever you meet a new major life milestone, and graduating from college is no exception. Read More…
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